1 cucumber, sliced
1 lemon sliced
1 lime sliced
1/4 c chia seeds (optional)
Optional herbs I use mint with citrus or basil with berries. Just press to help release the oils contained in the leaves before adding to your favorite. Lavender lemonade is really good as well.
4 liters tonic or sparkling water
I like this as it fits in the refrigerator door.
Mix all ingredients together in large gallon pitcher. Stir let sit several hours to infuse flavors. Add more tonic or sparkling water if needed. Serve over ice for a crisp, refreshing, and long hydrating summer cooler. The cucumber gives a fresh crisp flavor to citrus infused flavors. The optional chia seeds will soak up and release fluids as they digest. You can vary this recipe by adding different fruits. I like kiwifruit and honeydew melon as well as the cucumber. Intresting fact cucumber is already 70% water so adding some slices as editable garnish is a great way to add to the hydration in your glass.
Bonus tip: If you forgot to chill the wine or taking it onto the patio, keep some grapes in the freezer. Green or red can then be added to your glass to keep it cool, without watering it down like regular ice.
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